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Who We Are

Health & Wellness 365 is the premier online resource for people interested in the latest developments in health, wellness, and medical topics. We keep our readers up to date about advancements in the areas of Mobility, Orthopedics, Respiratory Disease, Heart Disease, Diabetes, Wellness, Fitness, and other related topics.

We provide our readers with information about a wide range of treatments for their current or potential medical conditions. You will find articles about such wide-ranging topics as how to future proof your home as you age (or your parents’ home), how to safely embark on a fitness program, and even how to choose the best pillows for neck pain.

Because the CDC recommends adults perform 150 minutes of moderate exercise per week, we provide vital information about the latest moderate exercise techniques and equipment, such as home rowing machines and folding treadmills. Medical research indicates that regular physical exercise is good for your mental health, too. It strengthens your immune system, reduces stress, lessens anxiety, and can halt depression.

As an organization, Health & Wellness 365 recognizes that the population is aging. With that demographic shift comes a range of medical challenges we all must face. Our content aims to address this important issue and prepare our readers for possible future problems they may face.

So, for example, you can read about diabetes so that you are aware of what to look out for as you get older to prevent or alleviate this condition.

Our content is expert-written based upon information gathered from scientific studies, medical journals, and data provided by medical professionals. New therapeutic products are researched and reviews produced every month.

Health & Wellness 365 is dedicated to providing clear, precise, and practical content to our readership. Whether you are reading a product review, an informational article, or a “how-to” guide, the article will be easy to comprehend, engaging, authoritative, informative, and truthful. To ensure you enjoy a pleasant reading experience, this website is also ad-free.

Our content is objective and only covers topics we believe will be helpful for our readers. Because we value our editorial independence, we do not accept money from manufacturers when their products appear in our reviews. Our revenue derives from affiliate links.

All the recommendations and opinions offered in our articles are our own. We strive to be as objective as possible. You can read about our content and reviewing process here.*insert a link on HERE to the Why You Can Trust Us page*

Even though Health & Wellness 365 has grown over the years as we have added more content, we have remained committed to our founding principles.

Our reviewers and content writers are writing professionals passionate about keeping you informed of the latest health and wellness developments and products. They create fresh content in the hope it will help you to remain active and healthy for many more years to come.

We hope your visit to the Health & Wellness 365 website is fruitful and you learn something useful. We appreciate your time and would love to hear from you.

At the bottom of every article, you will find a comments section. Your feedback can help us to continue to improve and build this website so that it remains a valuable resource for years to come.

If you want to ask any questions about our process or content, please get in touch.

Staff and Contributors

Shayanne Weeks

Shayanne Weeks

Shayanne is a yoga instructor, freelance writer and personal trainer based primarily in LA, California. Describing herself as a traveler, she has lived in Seattle Washington, Guadalajara Mexico as well as Boise Idaho.

As an extremely active person, she loves personal training, yoga instruction, and works part time as an in home health aide. She enjoys sharing her love for teaching others through her “how to” fitness guides, home health equipment and workout equipment reviews.

In her free time Shayanne loves to surf, snowboard and practice yoga depending on where she is living.

Krysha Thayer

Krysha Thayer

Krysha starts her day with yoga and takes every opportunity to enjoy physical activity throughout the day. Her favorite activities are jogging, tennis, volleyball, and swimming.

She works part time as a nurse and teaches a weekly yoga class for beginners. Living in rural New Mexico, in her free time she enjoys everything from hiking to snowshoeing to biking and kick boxing.

She especially enjoys road running. In 2019, she participated in the Zombie 5k Fun Run in Las Cruces.

Freelance Contributors

Health & Wellness 365 is dedicated to providing the best content possible. Occasionally, this means we must invite other fitness professionals, mental health professionals, nutritional experts, or professional writers to author articles.

Such guest contributors offer unique knowledge and a fresh perspective to the topics they write about. The guest writers we use are as passionate about health and wellness as we are. They also follow the same principles and meet our strict standards for clear, accurate, and objective writing.

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