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The 5 Best Yoga Swings – [2020 Reviews & Guide]

Our Editors independently research, test, and rate what we feel are the best products. We use affiliate links and may receive a small commission on purchases.

Yoga swings are specialized equipment designed to help aid in yoga practices. They’re excellent for adding an extra element of enjoyment to yoga as well as helping you get better, deeper poses and hold them for longer periods of time. The best yoga swings can help increase flexibility and core strength while also decreasing back and joint pain.

They’re excellent for inversion therapy and many users boast about how their yoga swings have changed their lives for the better. Now, you just need to decide which yoga swing is right for you and we are here to help.

First, we have the top 5 picks for various yoga swings and yoga hammocks. You can also check out our guide on Choosing the Best Yoga Swing below.

Best Yoga Swings

YOGABODY Yoga Trapeze SwingUpCircleSeven Aerial Yoga Swing SetFLife Aerial Yoga Hammock
Set of2 sets of handles2 sets of handlesN/A
Heights3 different handle heights3 different handle heights1 yard x 5.5 yards swing size
Special FeaturesParachute fabric with triple stitchingParachute fabric with triple stitching40-denier nylon tricot fabric
Customer Ratings4.7 / 5.0 Stars4.6 / 5.0 Stars4.6/ 5.0 Stars

Also see: Yoga Swings Comparison Table

Quick Answer: The 5 Best Yoga Swings For 2020

  1. YOGABODY Yoga Trapeze Swing
  2. UpCircleSeven Aerial Yoga Swing Set
  3. FLife Aerial Yoga Hammock
  4. YOGATAIL Aerial Trapeze Yoga Swing
  5. WELLSEM Aerial Yoga Hammock

Yoga Swings Reviews

#1 – YOGABODY Yoga Trapeze Swing

rollator walker

YOGABODY Yoga Trapeze Swing At A Glance:

  • 2 sets of handles
  • 3 different handle heights
  • Parachute fabric with triple stitching
  • Gym-grade rubber handles
  • Climber-strength carabiners and knotted ropes
  • Height adjustable install
  • Maximum weight: 600 lbs.
  • Free DVD
  • Included drawstring carrying bag
  • Purple fabric
Right off the bat, we have one of the best yoga inversion swing options out there. The YOGABODY Yoga Trapeze Swing was designed for the specific purpose of helping relieve back pain for the achy bodies of Lucas Rockwood’s yoga students more than a decade ago.

He founded YOGABODY Naturals in the back of his yoga studio in 2007 and it has skyrocketed since then!

This hanging yoga swing just so happens to be one of their most popular products thanks to its profound benefits. The set includes a main sling that acts as the seat of the swing.

It also includes 2 sets of handles with each one continuing 3 handles hanging at different heights to be used for different positions. As you would expect with the best aerial yoga hammock, all of the materials are high-quality.

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The fabric is super strong parachute material that has been stress tested to 600 pounds. Triple stitching helps to further ensure the strength and safety of the swing.

The handles feature gym-grade rubber grips for both comfort and safety. Climber-strength knotted ropes and carabiners all for easy installation with a high level of strength and security.


The knotted ropes include multiple loops that hang down at different heights. Once the ropes themselves are installed at your desired location, you can choose where to install your swing onto the ropes based off of height.

Showing you just how much they believe in their product and manufacturing process, you’ll get a 10-year parts warranty with your YOGABODY aerial yoga equipment.

You can install the ropes and your swing from ceiling mounts, exposed beams, a doorway bar, swing set, or actual yoga trapeze stand.

The YOGABODY yoga hammock is beneficial for a widely recommended 3-pronged approach to back pain relief. It helps with traction, strengthening, and flexibility.

The YOGABODY swing even comes with a free DVD to help you get position ideas and help with installation. An included drawstring bag matches the purple fabric of the swing and gives you a convenient place to store or transport your swing and equipment.

The price is a little high relative to other options but the quality and design of the yoga swing make it well worth the cost for many customers!

#2 – UpCircleSeven Aerial Yoga Swing Set

UpCircleSeven Aerial Yoga Swing Set At A Glance:

  • 2 sets of handles
  • 3 different handle heights
  • Parachute fabric with triple stitching
  • Wide foam handles
  • Maximum weight: 550 lbs.
  • Height adjustable install
  • Free E-book for beginners
  • High-strength steel carabiners
  • Included travel bag
  • 6 color options
Here is another one of the best yoga hammock choices on the market. This is a slightly less popular brand that still makes excellent quality products based on safety and usefulness.

The UpCircleSeven Aerial Yoga Swing Set is one of the best aerial yoga swing sets in terms of overall value.

The price is a decent amount lower for this yoga swing even though it is quite similar to the YOGABODY swing. Just like the YOGABODY swing, this yoga swing comes with a main sling and 2 sets of handles with 3 handles each.

These provide different heights for different positions. The set also includes 2 height adjustable extension ropes for easy and convenient installation just like with the YOGABODY swing.

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Parachute fabric, triple stitching, and high-strength stew carabiners ensures safety at all times. While the YOGABODY swing features rubber handles, this option comes with foam handles instead.

An included travel bag fits all pieces and accessories to your yoga swing for easy travel and storage. Unlike the YOGABODY swing, this one from UpCircleSeven actually comes in 6 different colors including black, purple, pink, and turquoise.

#3 – FLife Aerial Yoga Hammock

FLife Aerial Yoga Hammock At A Glance:

  • 1 yard x 5.5 yards swing size
  • 40-denier nylon tricot fabric
  • Maximum weight: 440 lbs.
  • Nylon reinforced daisy chains
  • Climbing-grade carabiners
  • 24 color options
  • Included carrying bag
  • Included user guide
Here is a yoga swing that varies more from the previous two picks. This is just the yoga swing without the addition of the handles.

Compared to our picks from YOGABODY and UpCircleSeven, you will obviously be more limited in what you can do with this swing because of the lack of handles.

However, there are still many possibilities and many prefer to use their swing with no handles anyways.

The fabric of the swing is also different than the first two picks. This FLife Aerial Yoga Hammock is not made of parachute fabric.

Instead, it is made of a strong and secure but silky smooth 40-denier nylon tricot fabric. This fabric is still completely safe for your yoga swing but it also has some stretch to it.

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This changes the experience of the swing overall fitting the needs and wants of some users better. The swing is 5 ½ yards long and 1 yard wide.

It can be used to lay completely flat wrapped like a cocoon and for many different yoga positions. The weight limit is a little lower on this swing due to the fabric type. It is still 440 pounds, though, so it shouldn’t be a problem for the vast majority of users.

Reinforced nylon daisy chains and climbing-grade steel carabiners further ensure your safety as well as ease of use.

A full 2 dozen color options allow you to choose your favorite color that best fits your style and helps put you in the peaceful, calm, or energized mood that you’re going for.

Included carrying bag and detailed user guide add convenience to your purchase as well.

The price of this yoga hammock is lower than most of our picks making it a more affordable choice. With the high quality, silky fabric, and overall versatility, this could definitely be seen as the best yoga hammock out there.

#4 – YOGATAIL Aerial Trapeze Yoga Swing

YOGATAIL Aerial Trapeze Yoga Swing At A Glance:

  • 2 sets of handles
  • 3 different handle heights
  • Parachute fabric with triple stitching
  • Extra-strength carabiners
  • Matching climber-strength daisy chains
  • Soft padded handles
  • Maximum weight: 600 lbs.
  • Beginner ebook included
  • Included drawstring carrying bag
  • Advanced instructional guide
  • 3 color options
Next up is the YOGATAIL Aerial Trapeze Yoga Swing. This option is more similar in design to the YOGABODY option in our first review.

Surprisingly, without sacrificing quality, this is the best yoga trapeze swing in terms of price on our entire list. It even costs a decent bit less than the FLife Aerial Yoga Hammock above.

Even though it is super affordable, the YOGATAIL swing features 2 sets of handles each with 3 handle heights for a total of 6 handles just like the YOGABODY swing.

It also features parachute fabric with triple stitching that has been weight tested to 600 pounds. The matching daisy chains and included steel carabiners are all climber-strength for safety purposes.

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An included beginners ebook as well as advanced instructional guide help ensure you know how to best utilize your yoga swing.

Like our other picks, you get a free carrying bag for your swing and its accessories. You can even choose from green, blue, or pink for your YOGATAIL yoga swing.

#5 – WELLSEM Aerial Yoga Hammock

WELLSEM Aerial Yoga Hammock At A Glance:

  • 1 yard x 5.5 yards swing size
  • 40-denier nylon tricot fabric
  • Nylon reinforced daisy chains
  • Climbing-grade carabiners
  • 18 color options
  • Included carrying bag
  • Included user guide
Our final pick for the top 5 best yoga swings is this Aerial Yoga Hammock from WELLSEM.

This is our only option other than the FLife Aerial Yoga Hammock that is a simple swing rather than a swing featuring multiple handles and handle heights. This is simply a 5.5 yard long piece of strong 40-denier nylon tricot fabric.

It is 1 yard wide and designed to be tied securely to the included climbing-grade carabiners. From there, you use the reinforced daisy chains to choose your height preference and hang from wherever you choose.

The included user guide gives detailed instructions on how to safely tie and install your yoga swing.

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Just like our other picks, an included carrying bag adds a nice element of convenience to storing and transporting your yoga swing.

With the WELLSEM swing, you have 18 beautiful and vibrant color options including everything from cherry pink and violet to silver and deep blue.

Best Yoga Swings Comparison Table

PriceSet of HeightsSpecial FeaturesCustomer Ratings
YOGABODY Yoga Trapeze Swing$119.002 sets of handles3 different handle heightsParachute fabric with triple stitching4.7 / 5.0 Stars
UpCircleSeven Aerial Yoga Swing Set$69.982 sets of handles3 different handle heightsParachute fabric with triple stitching4.6 / 5.0 Stars
FLife Aerial Yoga Hammock$56.80N/A1 yard x 5.5 yards swing size40-denier nylon tricot fabric4.6 / 5.0 Stars
YOGATAIL Aerial Trapeze Yoga Swing$49.972 sets of handles3 different handle heightsParachute fabric with triple stitching4.6 / 5.0 Stars
WELLSEM Aerial Yoga Hammock$67.90N/A1 yard x 5.5 yards swing size40-denier nylon tricot fabric4.3 / 5.0 Stars

Choosing the Best Yoga Swing

Yoga swings are beloved for their many benefits both physical and otherwise. It is important to choose the right swing for your specific needs in order to ensure you get the maximum benefits from it.

The best yoga swing is in high demand thanks to a continuously growing world market.

best yoga swings hammocks

Yoga is an incredible practice that has a myriad of benefits across the spectrum including physical benefits, mental benefits, and spiritual benefits. Originating in Ancient India, yoga has now become a world-wide phenomenon.

Yoga swings vary in a few specific ways that need to be considered before purchase.

Below, you can see that we have broken it down for you in a simple way that allows you to easily assess your own needs and make a decision on what features are most important to you in a yoga swing.


One of the first things that you really want to look at when choosing a yoga swing is the fabric that the swing is made from. There are two main types of fabric that are generally used for the construction of yoga swings.

The most popular fabric is generally the same fabric used to make parachutes. The fabric is very strong with no real stretch to it.

Some people prefer that because it is sturdy and provides optimal control over what you’re doing with the swing. The common alternative to the parachute fabric is a 40-denier nylon tricot fabric. This is the same fabric used in many circus performances for circus swings.

It is still very strong and safe, but also has a slight two-way stretch to it. This has its own set of benefits as it cocoons your body in a unique way allowing you a slightly wider range of mobility within the swing.

Both are great choices and it is really all about personal preference here.

Handle Inclusion

The next thing you probably want to consider when you are choosing your yoga swing is if you want handles or not. Some yoga swings are simpler and only include the swing itself for you to work with. Certain users prefer that simplicity, while others enjoy the addition of handles with their swing.

Swings that have handles most commonly include three sets of the handles to provide different handle heights for greater versatility.

The handles increase the types of exercises and positions that you are able to achieve in the swing. They are especially great for those trying to increase core strength and those that don’t feel as confident moving freely in the swing.

Handle Material

For swings that do feature handles, you might also want to consider the type of handles used or the handle material. Some handles are made of a soft foam material that has a lot of give to it.

This can be good if you prefer the softness and it can help prevent your hands from getting sore after a lot of use. However, rubber handles are better for grip and control.

Plus, rubber handles tend to last longer while foam handles will probably wear down faster.

Weight Limit

Here is a feature that seems like it would matter a lot but when it comes down to it, really isn’t that relevant to your purchasing decision. Each swing has a stated weight limit. The weight limit refers to the weight that the swing was tested up to.

So, while you never want to put more weight into a swing than what it says it can handle, it is still likely that the number is a conservitive one for what the swing can really handle.

Since the weight limits of these swings are almost always quite high, it isn’t something most people need to worry about. The lowest weight limit on our list is 440 pounds.

Installation Equipment

The installation equipment that a swing includes is very important. This directly affects safety and convenience. Most swings include both daisy chains as well as carabiners.

The daisy chains are strung through themselves around whatever you want to hang the swing from such as an exposed beam in your ceiling, a tree limb, or even an actual yoga swing stand.

Then, the carabiners are attached to the swing itself and then hooked onto the daisy chains. This is the safest option for hanging yoga swings. You want to look for daisy chains and carabiners that are climber-strength.

Generally, daisy chains and carabiners are even stronger than the swing itself to best ensure your safety using the swing.

Height adjustability

Depending on your own height and the height of whatever it is that you plan to hang your swing from, the adjustability of your swing’s height can be very important.

The height adjustability is directly related to the length of your daisy chains.

So, the longer the chains are, the greater range of versatility you have in terms of the swing height. This is specifically going to affect you if you want to hang your swing from somewhere particularly high and you are on the shorter side.

If that is the case, make sure to look for longer daisy chains for your swing purchase.

Included Guide(s)

Most yoga swings will include at least a simple user manual. However, some have more options included. Some include detailed guides on how to properly and safely set up your yoga swing as well as on how to actually use it.

You can find information on how to do certain yoga poses, therapy positions, and exercises in your swing with some purchases. You might even get an ebook in some cases.

This information can be very helpful and makes a huge difference in your yoga swing experience – especially for beginners.

Color Options

Finally, if the way your yoga swing looks is important to you, you want to consider what color options different yoga swings offer. Some only come in one color while others may have up to 2 dozen colors to choose from.

Some might see it as trivial, but color can actually affect your mood. So, it can definitely be worthwhile to choose a swing in a color that you love and makes you feel good.

Yoga Swings FAQs

Are yoga swings safe?

Yes! Yoga swings are very safe as long as they are used properly. Choose a swing that includes all the important safety features that we discussed above such as climber-strength carabiners and daisy chains.

From there, as long as you are careful to follow the instructions included with your yoga swing, there is no reason to worry about safety.

Where can I install a yoga swing?

There are plenty of options on where you can hang a yoga swing from. Many users choose to hang their swings from an exposed beam inside their home. You can also install a doorway pull-up bar and use it for hanging your swing.

If you prefer, you can actually purchase a stand specifically designed for yoga swings. Alternatively, you can hang the swing from a typical swing set or even a sturdy tree branch.

Refer to your user manual for more specific information before installing your swing.

Buyer’s Tips for Yoga Swings

You already know that there are tons of amazing benefits to be gained from a yoga swing and hopefully, you have found the perfect yoga swing for you.

Just remember that the material and inclusion of handles are some of the most important considerations. From there, you also want to ensure you choose a good retailer for your purchase.

We appreciate Amazon’s dedicated customer service, wide selection, reliability, and even competitive pricing.

Even so, it never hurts to look for the best deal out there as long as you are sure to choose a reputable retailer. Hopefully, you will soon be enjoying all of those incredible yoga swing benefits for yourself!


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